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post #1 of (permalink) Old 09-24-2009, 06:26 PM Thread Starter
Yomoska
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Join Date: Sep 2009
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Getting out from under someone who is extremely heavy?

I practiced some ground work with this one guy who was extremely overweight and nothing I knew how to do could get him off of me, I was wondering if there are any techniques you could actually use to lift off someone who is about 280lbs other than just pure strength.
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