MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - MadScience Workout Log
View Single Post
post #58 of (permalink) Old 09-29-2009, 03:19 PM Thread Starter
MadScience
Amatuer
 
Join Date: Jul 2009
Posts: 111
               
Tuesday 29Sept2009
- Weight : 170
------------------------------------------------
- Run 3.3 miles / 32 min
- TGU w. 24 kg kb : 5 each side
- Windmills w. 24 kg kb : 3 + 5 (each side)
MadScience is offline  
 
 
For the best viewing experience please update your browser to Google Chrome