Hey Iron man, I need your help about setting up armbars. How do you separate your opponents arms when he is griping his gi or his hand to prevent it, especially if he grips it tight?
It's a regular position, you are on his side, you've positioned the legs and got your arm underneath his elbow. How do you break his grip? If you can find some video instruction I'd be very grateful too.
"He who defeats himself is the mightiest warrior" - Confucius(I think)