first time sparring
Im a new fighter, have been only training for about 2 months now, and i was wondering what your first sparring experience was like. I just had mine today and I got completely wrecked in 3 rounds. I was told when you spar you only go about 40%, yet when I got in there I was getting hit with bombs non stop. Normally, how hard do you guys spar, and is it better the more you get your butt kicked. Damn, its discouraging getting your ass kicked.