Originally Posted by bh.chan
just got a tattoo coverin my upper left back last wednesday. how long should i wait before i can start training again? i miss training....
good question. I continued to train with just a shirt and bandage, every time i rolled on it (upper shoulder) it would break the scab. ended up with a few flecks of poor ink that had to be touched up as a result.
I'd give it at least 2-3 weeks if you're going to be grappling.