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post #78 of (permalink) Old 10-30-2009, 03:37 PM Thread Starter
MadScience
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Join Date: Jul 2009
Posts: 111
               
Wednesday 28 Oct 2009
- Weight : 168 lbs
- Time : 45 min
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Worked squat cleans and split jerks today.
* Split Jerk sucks - maxing out at 155x3
* Squat Clean : worked up from 135 to 170. Couldn't get under 175.
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