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Originally Posted by americanfighter
youguyes do what you want I am just giving you a fair warning your putting too much pressure on one knee unlike a squat. I know a guy that did it for years and he regrets it bucause he eventualy hurt his knee. Its not worth the risk.
So do what you want and be stubborn but dont be supprised when you hurt yourself.
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with squats you'd be using extra weight i'm assuming. with pistols its solely your body weight...should be fine on the knees.