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post #420 of (permalink) Old 11-06-2009, 12:02 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Went to MMA. Pretty mediocre class, didn't have anyone adequate to roll with so just taught some kids a few things.

Burpees (5x3 minute rounds, 1 min rest)
1 - 33
2 - 25
3 - 21
4 - 22
5 - 21
Total - 122

First burpees in like a month. A big drop in numbers that I blame partially on getting sick, partially on the hiatus, and partially on a weaker diet. I'll get those inches back. I get my car back on the road in a week or two which will clear some obstacles to training. I had to walk an hour each way to get to the gym today.
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