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Old 11-14-2009, 10:51 PM   #741 (permalink)
wukkadb
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11.14.09

Back Squat
Barx5
128x5
172x5
194x5
194x5
194x5 (belt)

Decline situps
BWx3x15

Weight: 173.5 pounds

*This was probably the hardest squat session of my life, lol. I literally had trouble walking after the 1st 194x5 set... wow. I guess I lost quite a bit of my squat strength, **** me sideways.

I also started my diet yesterday, so far so good.
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