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Old 11-15-2009, 09:45 AM   #1 (permalink)
Catch Wrestler
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Join Date: Nov 2009
Location: P'wick, Scotland
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CW's Training Log

-Age: 19
-Weight: 64kg (Normally I'm 60kg, stepped up as a late replacement for a fight had a good 3 weeks notice but didn't do it properly and just ended up with a bigger gut)
-Goals: Get stronger, lose body fat and become a better fighter.
-Basic Week:

Monday
MMA

Tuesday
Strength Training

Wednesday
MMA

Thursday
Strength Training

Friday
Rest

Saturday
Rest

Sunday
MMA

Each of those sessions is usually an hour to an hour and a half, I want to shake things up and do more. Right now I do my MMA training at a different gym from where I do weights and they are on the other side of town from each other and I don't have a car so that makes things difficult for me right now but hopefully that will change soon.
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