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Old 01-28-2007, 10:10 PM   #1 (permalink)
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northcoastmma has a little shameless behaviour in the past
argument over elbows

i was talking to my bjj coach who also hasdone some muay thai and he said pretty much outside of muay thai elbows arent that effective at knocking people out. he told me even in muay thai knockouts from an elbow strike are pretty rare. so what do you guys. are elbows effective or do most guys just use them to open cuts. where are they most effective. just looking for opinions.
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