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Old 11-23-2009, 06:06 PM   #3 (permalink)
BlacklistShaun
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Best sweep for this IMO is hip bump. If your opponent postures up (most people do) you can sit up with them, throw the arm over the shoulder (try to get your armpit on top of thier shoulder), same side leg as the arm going over is going to hook the leg on that side, other side leg is the push off leg, then just push them over with your hips.

That's a simple explenation of the technique. It's a good technique, but pretty well impossible if your opponent doesn't posture up.
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