MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - CW's Training Log
View Single Post
post #14 of (permalink) Old 11-29-2009, 01:00 PM Thread Starter
Catch Wrestler
MMA Fanatic
Catch Wrestler's Avatar
Join Date: Nov 2009
Location: P'wick, Scotland
Posts: 41
Friday and Saturday were both rest days and today I did 2 hours of MMA.

Warm Up
Ground Technique

Tomorrow I'll hit the gym and then go to MMA.
Catch Wrestler is offline  
For the best viewing experience please update your browser to Google Chrome