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post #8 of (permalink) Old 01-30-2007, 05:27 PM Thread Starter
Mc19's Avatar
Join Date: Jul 2006
Posts: 675
Originally Posted by jamlena
Cardio and strength is the most important, just look at Fedor. You don't need to be ripped or muscle bound but you do need to be fit and that takes conditioning which means discipline, which alot of these guys just don't have...they just want to fight, forgetting about cardio and conditioning and then wonder why they are gassing in the second round of a fight.
Yeah it pisses me off, because i know if i had the oppurtunity they had, i would be busting my balls to never gas and to be as strong as possible.
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