Marco de Cesaris, one of Europe's outstanding of Muay Thai, presents us his first video in conjunction with Budo International. He will explore all the possibilities to develop our abilities, force, intensity and precision through training with equipments. They go from Grappling to Thai Pads and on to the correct form of circular kicking. If you like Muay Thai or contact sports, this is the video to learn from.
Run Time 55:20