Join Date: Dec 2009
Location: Pensacola Florida
working out when tired?
if my muscles are kinda sore do you think it would still be ok to just hit the bag for a while or should i just chill out and let them heal.
cause im bored as hell and my workout plan always has me a day out of the week where my legs are sore so i cant jog and my arms are still kinda aching.