MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - punch bag workout

View Single Post

Old 12-12-2009, 03:41 PM   #1 (permalink)
rich78uk
Amatuer
 
Join Date: Jul 2009
Posts: 101
rich78uk has a little shameless behaviour in the past
punch bag workout

wokout using a punch bag http://www.resultsconditioning.com/archives/578
rich78uk is offline   Reply With Quote