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post #26 of (permalink) Old 12-19-2009, 06:56 AM
No_Mercy's Avatar
Join Date: Oct 2006
Posts: 12,736
This video was from the countdown show, prolly one of the best leading up to a championship fight.

He does kettle bell raises of 100lbs. GSP has a lot of endurance and strength training. Diego is probably the only one who's comparable.

A fight against "The Spider" will be an interesting one to say the least...
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