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post #1 of (permalink) Old 12-20-2009, 02:45 PM Thread Starter
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Join Date: Dec 2009
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10th Planet JJ Ruber Guard Stretches

My training partner has a nasty rubber guard and I was wondering what stretches might help me to improve mine. Flexibility is a weak point of mine although improving all the time. I need some new stretches. what can I be doing to help my flexibility?
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