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Old 07-14-2006, 05:35 AM   #2 (permalink)
the trainer
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Join Date: Jul 2006
Location: Brisbane, Australia
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the trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enoughthe trainer will become famous soon enough
My advice to u is this:

Really try ur best to become a 'vegetable person', vegetables are reallygood for u.
as long as u eat a wide variety of different veges (different colours etc.)
u can never really have too many

fish + veges + lots of water = healthy as mate!

try the 2/3 1/3 diet
simply 2/3 of the things u eat shold come out of the ground
and 1/3 is meat and watever else u like

u will feel great & never get sick (or if u do the length and severity of the illness will be reduced by a lot)
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