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post #27 of (permalink) Old 02-01-2010, 07:01 PM
MMA Fanatic
Join Date: Feb 2010
Posts: 10
Some type of training, other than your mma/boxing/w.e class , is in my opinion really needed. With MMA being a sport very reliant on your strength and power, id suggest you either hit up a gym every other day. If you cant get to a gym or get a hold of some weights, no biggie. Cardio, and Body Weight exercises are great.
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