MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Are Weights a Must?
View Single Post
post #28 of (permalink) Old 02-07-2010, 02:29 AM
MMA Fanatic
Join Date: Feb 2010
Location: Australia
Posts: 20
Not a must. For example Fedor Emelianenko hasn't trained with weights for years, if at all during his MMA career.

I'd recommend it but definitely not a necessity.
Prophet is offline  
For the best viewing experience please update your browser to Google Chrome