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Thread: Are Weights a Must?
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Old 02-07-2010, 02:29 AM   #28 (permalink)
Prophet
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Join Date: Feb 2010
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Prophet has a little shameless behaviour in the pastProphet has a little shameless behaviour in the past
Not a must. For example Fedor Emelianenko hasn't trained with weights for years, if at all during his MMA career.

I'd recommend it but definitely not a necessity.
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