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post #35 of (permalink) Old 02-11-2010, 02:01 AM
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Join Date: Feb 2010
Location: Australia
Posts: 20
Originally Posted by imrik32 View Post
That may in fact be the most inaccurate post ever put onto this forum. Muscle gained "over time" is not different than muscle gained by a proper nutritional and weight lifting routine (ie, more quickly). The only reason someone would not gain muscle mass quickly is because they either are exercising incorrectly, not enough, and/or their nutrition is off.
This is indeed true. Muscle is muscle.
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