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Old 02-11-2010, 02:18 PM   #3 (permalink)
Tyson2011
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Join Date: Jan 2009
Location: North Dakota
Posts: 362
Tyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the rough
workout 1:
10 minutes stretching
20 minutes jumping rope

workout 2:
an hour of dodgeball (pe class...counts for something right? :P)

workout 3: going to tae kwon do sparring later today, not typical olympic style sparring though, head punches and whatnot are allowed, although it is point style

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diet:
breakfast: 5 eggs, banana
snack: 2 apples, protein shake (20g)
lunch: 2 turkey legs, 2 potatoes, green beans
snack: 5 eggs (i eat a lot of these, taste so good)
dinner: chicken breast, stir fry
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"Only a warrior can choose pacifism, others are condemned to it."

Last edited by Tyson2011 : 02-11-2010 at 09:36 PM.
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