hey guys im new to this forum and had a question to make
i really want to make it to becoma a pro fighter
but i have a kinda big nose to block what can you guys give me tips on and how do i loose weight to become more muscular and ripped looking i weigh 134 i want to drop to 125 any tips thanks guys
Sorry but there is no different way to block for nose sizes. Just keep your hands up and don't get punched lol.
As for the losing weight, you need to diet and incorporate HIIT training. Google search HIIT it stands for High Intensity Interval Training.
Drink LOTS of water daily and eat low calorie foods.