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post #5 of (permalink) Old 02-13-2010, 11:27 PM Thread Starter
Tyson2011's Avatar
Join Date: Jan 2009
Location: North Dakota
Posts: 362
workout 1:
lap swimming, five sets of 10 minutes, then 8,6, 6, and 4

workout 2: pushups to failure, 65....used to be at 123-4 before i started slacking off...
ok so doesnt really count as a workout, but i didnt do much today....

breakfast: 2 glasses milk, sausage, a waffle (im bad, i know...)
snack: 4 hardboiled eggs
lunch: chicken breast sandwich
dinner: shrimp, scallops, fried brown rice, mixed vegi's which i couldnt name, went out for japanese.

also started taking a b6 vitamin supplement,200mg, 10,000% of daily value, is that too much?

"Only a warrior can choose pacifism, others are condemned to it."

Last edited by Tyson2011; 02-14-2010 at 12:32 AM.
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