lap swimming, five sets of 10 minutes, then 8,6, 6, and 4
workout 2: pushups to failure, 65....used to be at 123-4 before i started slacking off...
ok so doesnt really count as a workout, but i didnt do much today....
breakfast: 2 glasses milk, sausage, a waffle (im bad, i know...)
snack: 4 hardboiled eggs
lunch: chicken breast sandwich
dinner: shrimp, scallops, fried brown rice, mixed vegi's which i couldnt name, went out for japanese.
also started taking a b6 vitamin supplement,200mg, 10,000% of daily value, is that too much?
"Only a warrior can choose pacifism, others are condemned to it."
Last edited by Tyson2011 : 02-14-2010 at 12:32 AM.