no training today, woke up with massive vertigo and threw up all over the place, been dizzy all day....
diet: breakfast: couple pieces of wheat toast with honey, cup of green tea
lunch: chicken soup
snack: protein shake(50g)+vitamin b6 supplement
dinner: turkey, carrots, corn, and green tea
hoping to feel better tommorow
"Only a warrior can choose pacifism, others are condemned to it."