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post #23 of (permalink) Old 02-18-2010, 10:58 PM
swpthleg
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He forgot to mention that one of the easiest ways to gain lean muscle and lose fat is to have a nutritionist and a cook and never have to cook or shop for yourself.

It sounded like he's still allowed poutine and red wine here and there.

Let Nate and Rashad make a run for the title, then go up to 185......please Georges, please.


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