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Old 02-08-2007, 12:48 AM   #3 (permalink)
IronMan
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1 BJJ technique? I don't know what you mean by technique, because something like armbar is pretty broad. Is it applied from a certain position? What's the deal?

Anyway, if it's just one technique in any style, I'm going to go with that flying heel hook a-la Ryo Chonan v Anderson Silva. No one ever sees it coming.
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