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Old 02-28-2010, 11:50 PM   #18 (permalink)
Tyson2011
Flyweight
 
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Join Date: Jan 2009
Location: North Dakota
Posts: 362
Tyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the roughTyson2011 is a jewel in the rough
took an off day, track practice is going to start tommorow and i'd like to be as fresh as possible so i dont die.

diet:
breakfast: honey bunches of oats with peaches, green tea
snack: 4 eggs
lunch: 2 chicken breasts, green beans (i work at a pizza/chicken place...so lots of chicken )
snack: protein shake 50g+vitamin b6 supplement
dinner: grilled chicken salad with light french dressing
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