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post #19 of (permalink) Old 03-01-2010, 07:41 PM Thread Starter
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Join Date: Jan 2009
Location: North Dakota
Posts: 362
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track practice

3 hours of plyometrics, damn im going to be sore tommorow.

diet: breakfast: 5 eggs
snack: protein shake (20g)
lunch: wheat spaghetti, a chicken breast
snack: protein shake (50g)+vitamin b6 supplement
dinner: about to attempt to eat 4 chicken breasts

"Only a warrior can choose pacifism, others are condemned to it."
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