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post #21 of (permalink) Old 03-02-2010, 07:00 AM Thread Starter
Invictus Maneo
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Join Date: Sep 2009
Location: Boston, MA
Posts: 983
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Workout yesterday was pretty good, basic warmups into a couple 5 min rounds of grappling, followed by some knee of belly drills then more grappling before we rolled out the wrestling matts and the wrestlers showed up to get work in. I took off at that point seeing as my nose is still sore and i seem to smash it when i do straight wrestling.

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