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post #10 of (permalink) Old 02-09-2007, 07:01 PM
Uchi
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I think it does help, but of course sparring and training helps alot more. Watching vids will give you somewhat of a clue in what to do. Like when i fight my bro, i've lasted alot longer than when i was younger and can possibly/probably finish him if i had the intent.
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