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post #180 of (permalink) Old 03-10-2010, 08:11 PM Thread Starter
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Join Date: Dec 2006
Location: NY
Posts: 16,176
Blog Entries: 14
Mon: kickboxing. The usual hour or so of pad work, jump rope, pushups, situps etc.
Tue: ran 3 miles, a few hours later Shotokan (just a ton of stances) and goshinjitsu kata. Waiting for Shotokan to pick up. It is a multiage class and some of the people are completely new to any type of martial art, so that slows it down.
Wed: rested
Thur: judo
Fri: 30 min elliptical, 10 min bike
Sat: rested
Sun: rested
This week fails.

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Last edited by swpthleg; 03-18-2010 at 09:37 PM.
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