Wanting to fight
Hey i have always loved watching MMA and i want to get into it.
I wrestled when i was younger so i am kinda comfortable with that. I am 23 years old and weigh about 185. Am i too old to start training and compete? Would everyone else already be too far ahead since most start at like 10.
Right now i am just curious about what supplements are smart to take and what to eat until i can join a gym. i am in school and dont have time to train at a gym until summer so i have 3 or 4 months of time to prepare for it. I bought a heavy bag and im curious of what else i can do to prepare for it