MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Supplements
Thread: Supplements
View Single Post
post #4 of (permalink) Old 03-13-2010, 08:08 PM
No_Mercy's Avatar
Join Date: Oct 2006
Posts: 12,376
1.) Fighter's Food for breakfast pre-work out. This is what Anderson Silva uses.
2.) Iso Mass Extreme Gainer for post work out shakes. This stuff isn't the best tasting, but it helped me gain 10lbs of lean muscle. Has seven types of creatine, amino acids, 65 grams of protein per intake, and omega fatty acids. Probably one of the best in the market as I've tried many types of whey protein shakes and supplements.

Gaining weight is one thing, but gaining lean muscle mass is extremely tough yet alone to sustain in and to further stimulate your muscles to grow.

Contemplated taking HGH and going on a cycle plenty of times. Suppose this is the most healthiest route to go.
No_Mercy is offline  
For the best viewing experience please update your browser to Google Chrome