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post #486 of (permalink) Old 03-20-2010, 09:05 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Friday - MMA

Technique was crucifix, plus a keylock and triangle from there. Dominant all round in rolling. Feel so exhausted lately. I had to help these people move and did some heavy lifting for like 7 hours so that's my final workout for the week. Gotta snap out of this funk and get a solid few days of rolling before the BJJ tourny next weekend.

Fight night should be good tomorrow!
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