Reeds training log
Well in celebration of a huge milestone for myself(60 pounds lost), I guess its about time i do one of these. Ive been mostly losing weight, working on my cardio, overall endurance, and ab stability, and training my ground game and stand up as often as possible, which isnt as much as I would like. Some background: Always been overweight(by more than i like to think about) but ive always been decently athletic. been boxing since 2004. I went to a gym in long branch that closed up shop in late 2008. Been teaching myself muay thai ever since with videos and lots of books + about 8 classes with live sparring. Also Learning BJJ from a well versed friend and practice with several other friends also into mma/BJJ. I started off at 278 lbs (yikes) and i just weighed in at 218.5 this morning
I also went from 163 lean body weight to 171, so ive been fighting against gaining muscle+losing weight as well. Im hoping I can somehow fight as a welterweight, but ill see where I end up. Getting down to a normal weight of around 180 should be no problem. Ill update the actual training part in a bit
Last edited by Qwertty; 03-26-2010 at 12:29 AM.