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Old 03-24-2010, 01:36 AM   #489 (permalink)
illmatic
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Muay Thai

Rope over unders, kicks on the shield with partners, sparring. My striking endurance is awful. Must fix this.

MMA

Warm up drills, half guard sweeps. Rolling. Did well.

Gotta be up to teach the Ladies Kickboxing tomorrow at 6am so it's time I got to sleep.
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