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post #2 of (permalink) Old 03-28-2010, 01:12 PM
Join Date: Oct 2008
Posts: 131
work on getting your knee(on the striking leg) up higher. Going up on your toes and twisting your hips a bit more will help with that. Your shin should be traveling downward or at least across when it hits, not up. And with your right hand, try reaching out in front of you and "pull" your body towards the bag, kinda like your grabbing the air and pulling it. This will also protect your face while you start the kick
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