Thread: How long is it ok to stop working out?
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Old 02-12-2007, 08:05 PM   #2 (permalink)
maxtheripper
MMA Fanatic
 
Join Date: Nov 2006
Location: launceston tasmania
Posts: 102
maxtheripper has a little shameless behaviour in the past
take the time off that you need to heal. im doing the same thing atm i just hurt my shoulder so im having a week off, mite just do some bodyweight stuff for low reps
you have hurt your which is used alot take some time off and come back fully healed
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