MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Strength and conditioning
View Single Post
post #4 of (permalink) Old 04-03-2010, 05:56 PM Thread Starter
rich78uk
Amatuer
 
Join Date: Jul 2009
Posts: 101
 
Part 5 and today we did some circuit training completing 3x5 minute rounds http://www.resultsconditioning.com/archives/868
rich78uk is offline  
 
 
For the best viewing experience please update your browser to Google Chrome