i will try using elbows and knees. is there anyway to start with a good strong punch then go to ground and use the elbows. ive been doing weights for a while so i think if there is any tips for punching i can use because in the cage you know what the other person might do but in a street fight its diffrent any tips for a good punch. with my hands i can hit 1 good punch then i cant really use my fists. Thank you for your help and i how you will tell me more.