I started taking it about 3 weeks ago and i havent "noticed" anything. but that is def not a definitive answer. In fact, Ive had my best workouts supplement free, just with good pre and post workout diet and plenty of rest. Im starting to think i should have never spent money on half the stuff i have
man i feel the exact same way as you,which got me wondering i take 2days consecutive every two weeks without supplement taking just solid nutrition some of the best workouts yet!