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post #2 of (permalink) Old 04-17-2010, 02:52 AM
Join Date: Oct 2008
Posts: 131
sucks man hopefully itll heal up well. i dislocated my shoulder really bad in january just after i started making good progress with strength gains, weight loss, and boxing technique. Took 4-5 weeks off before it stopped hurting and making funny noises and its never been the same since. I cant quite figure it out, I guess it was just because i was on a 6 month roll of strict discipline and workouts and that messed it all up.
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