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post #1 of (permalink) Old 04-20-2010, 10:45 PM Thread Starter
MMA Fanatic
Join Date: Apr 2010
Posts: 4
Training Barefoot

I just started training barefoot during the past few weeks - running, weightlifting, and bag work. Wondering how many of you guys do barefoot training and if you think there are benefits to running barefoot, in particular?

I run with the FiveFinger shoes and also lift weights with them. I dont know if you guys have seen these, they are kinda crazy but wearing them are the only way I can run barefoot without looking down watching for glass or whatever. check these things out if you havent seen them -
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