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post #2 of (permalink) Old 04-25-2010, 10:08 PM
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GracieKiller's Avatar
Join Date: Apr 2010
Posts: 12
I'd say first, decrease your bulk workout and do what you know you're not doing -- the cardio. Start eating healthy, properly, 3 times a day and effectively shed the calories+more via your cardio workouts amd maybe try hitting up the sauna after a workout.

I wouldn't promote weight loss tips like not eating and hitting up the sauna and dehydrating yourself, drinking shots of salt water, and spitting all day for you're position yet -- that's for cutting weight BEFORE a weigh-in, not for your basic median training state.

War Fedor, War Sakuraba, War Kimbo

Last edited by GracieKiller; 04-25-2010 at 10:10 PM. Reason: second paragraph
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