MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Work out routine for 3 days a week?

View Single Post

Old 07-18-2006, 02:41 PM   #5 (permalink)
MMA Fanatic
Join Date: Jul 2006
Posts: 4
Moises has a little shameless behaviour in the past
ironman´s workout sounds great but try to download some books by Ross Enamait, his sandbag training is great and also his no-gym exercises for endurance like 500 sit-ups and many others, check them out, you can find them on the mma hubs. Good luck by the way.
Moises is offline   Reply With Quote