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post #522 of (permalink) Old 04-27-2010, 01:08 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Burpees (5x3 minute rounds, 1 min rest)
1 - 34
2 - 27
3 - 25
4 - 24
5 - 24
Total - 134

3 Short of last week but great workout. Guard passes, then I got shark tanked on the ground, then I got shark tanked on the standup. Then some conversation on rules.

There was a conversation today about some politics about who will be managing me. I'm not even sure who 'manages' me now. In Kajan I trust, so whatever he says to do.

Sparring tomorrow, then Muay Thai + MMA.
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