MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Need help training with an injured ankle.

View Single Post

Old 04-28-2010, 11:06 PM   #2 (permalink)
marcthegame
Super Heavyweight
 
marcthegame's Avatar
 
Join Date: Mar 2009
Location: Toronto
Posts: 4,222
marcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crossesmarcthegame Is Respected By All He Crosses
Just rest and ice, try freezing a 2L pop bottle and rolling ur ankle under it. But rest it and make sure its heal before doing any mma. http://www.youtube.com/watch?v=PRjV5Uc7U4Q
marcthegame is offline   Reply With Quote